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About Me

Hello and thank you for visiting! I was born and raised in Kansas City, MO, but I am currently living in Los Angeles, CA and loving it.

 

Dance, fitness, and helping people achieve their goals are my passion! After graduating from the University of Iowa with a BFA in Dance, I went on to dance professionally in Philidelphia for two years while teaching dance and fitness classes. When I saw Diana Chaloux-Lacerte on stage at a fitness competition, I was blown away and decided to train with her for my first show. After my first competetion, I was hooked on fitness and got certified to be a professional trainer. I worked at HitchFit Gym in Kansas City helping people transform their lives for over 4 years before moving to California. Please visit my Transformation page to see testimonials written by my clients about their experience!

 

In addition to helping people transform their bodies, I have transformed my own and competed in eight fitness shows in the last 4 years. In July of 2014, I won a Pro Card with the World Beauty Fitness and Fashion (WBFF) organization and it was one of the proudest moment of my life! I have extenive experience helping my clients properly prepare for fitness competitions (both physically and emotionally) and four of my clients have been awarded Pro Cards of their own!

 

I am a strcit vegan, largely due to my intense love for animals and my difficulty digesting meat and dairy. Because of my own dietary restrictions, I have extensive experience in how to structure nutritional plans for those with special dietary needs (vegan, vegetartion, gluten free, etc.) and still obtain amazing results (yes it is possible to get more than enough protein and muscle growth without meat)! However, most of my clients are not vegan, and I do not push a plant-based diet on them. I make your diet work for you. Period.

 

I have had many supporters, teachers, and mentors in my career and I realize that making a life change for fitness and health takes a lot of support. I want to pay forward all of the support I have been given and I know I can help you on your journey to a healty and happy lifestyle! Please take a look at the services I offer, or better yet, just send me a message and I'll happily contact you as soon as possible. I look forward to meeting you soon!

 

You can find me on Facebook here!

 

You can find me on Instagram here!

 

You can find me on Yelp here!

 

For more information on being vegan in the fitness world, read my profile on Vegan Bodybuilding and Fitness here!

 

            EXPERIENCE

 

I have over 4 years of experience in transforming individuals through fitness and nutrition. From severly overwight, to a few extra pounds, to fitness competitors, I have trained all types of people with great success. Please see the Transformations page for testimonials from actual clients! I have personally competed in 8 different fitness competitions and have a Pro Card with the World Beauty Fitness and Fashion (WBFF) organization.

            CERTIFICATIONS

 

American Council on Exercise (ACE) Certified Personal Trainer

ACE Fitness Nurtition Specialist

TRX Suspension Training Certified

American Red Cross AED CPR Certified

World Beauty Fitness and Fashion (WBFF) Diva Fitness Pro

 

 

 

 

 

            RESUME

 

CLICK HERE to view my most up-to-date resume online at Visual CV! Click on the icon below for a downloadable version of my resume.

 

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